Ashwagandha 60 Capsules
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Biogetica Ashwagandha Capsules harness the pure, high-quality extracts of Ashwagandha, aiming to amplify your holistic well-being. Unique to Biogetica, these capsules offer a full-spectrum extract, ensuring optimal absorption of Ashwagandha's beneficial components.
Completely natural, these capsules serve as a potent stress alleviator. Their anti-anxiety and anti-stress attributes mitigate stress hormone effects, fostering a rejuvenated and tranquil mind. Moreover, they support the nervous system, potentially bolstering cognitive and brain functions. As a natural antioxidant, they also enhance immune defenses.
The traditional beliefs surrounding Biogetica's Ashwagandha Capsules include:
- Alleviation of stress.
- Augmentation of muscle strength and bulk.
- Potential enhancement of stamina, testosterone, and energy upon consistent intake.
- Fortification of the immune system.
- Restoration and rejuvenation benefits. They might assist in moderating cortisol levels, maintaining an anabolic state conducive to muscle growth.
Ingredients
Each 350 mg capsule contains:
- Ashwagandha extract 100 mg
- Ashwagandha powder 250 mg
Dosage
1 capsule, twice daily or as advised by your doctor.
Research Studies on Ingredients of Ashwagandha
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Stress and Anxiety Reduction: Ashwagandha is most famously known as an adaptogen, which means it can help the body adapt to stress and reduce the psychological and physiological effects of stress1.
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Enhanced Cognitive Function: Some studies suggest that Ashwagandha might improve brain function, memory, reaction time, and the ability to perform tasks2.
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Anti-Inflammatory Properties: Ashwagandha can reduce markers of inflammation, such as C-reactive protein, which can contribute to overall well-being3.
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Improved Muscle Mass and Strength: Regular supplementation may lead to gains in muscle strength and size as well as a reduction in body fat percentage4.
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Balance Blood Sugar Levels: Ashwagandha has shown promise in reducing blood sugar levels in both healthy individuals and those with diabetes5.
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Support Immunity: The herb is believed to enhance the function of white blood cells, which are crucial components of the immune system6.
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Antioxidant Properties: It boosts the activity of natural antioxidants in the body, promoting overall wellness by combating free radicals7.
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Support Reproductive Health: In men, Ashwagandha may boost testosterone levels and improve reproductive health8. In women, it may alleviate symptoms associated with stress-related fertility problems9.
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Mood Enhancement: Ashwagandha may have potential antidepressant properties, though research in this area is still preliminary10.
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Cardiovascular Health: Some studies indicate positive effects on heart health, including improved cholesterol profiles11.